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Free Library

Brain -Breath Practices:

Press Play to follow and Get Calm, Boost Your Brain's Fitness & Release Brain Fog, with this Everyday 5 min Breath Practice.
Press Play to follow this 3 min. Sleep Breath Practice to quiet your mind and prepare for sleep.

Boost Your Lunar Knowledge. Learn how the Moon Phases offers opportunities for you:

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Click Download File. lunar_mini_worksheet.pdf
File Size: 386 kb
File Type: pdf
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Click and follow this 8 min. video:  3 Steps to Uplevelling Your Goals Using the Lunar Phases

Make Life SACRED, CREATIVE & FUN with  ALTARS

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basic_altar-making_checklist.pdf
File Size: 71 kb
File Type: pdf
Download File

.Press Play to View how to make and Ancestor Honouring Altar to acknowledge Loved Ones passed.

Boost Your Self Love for more Happiness:

Click and follow this 5 min. Centering Breath & Self-Love Meditation.

Boost Your Productivity with this Brain Health Practice:

Press Play and follow a short, easy meditation to train your brain for more focus, concentration and more productivity to your day.

Check back regularly for new Resources.

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