From the comfort of your own home you gather with us online, through video conferencing.
1. Beginner BRAIN YOGA Class:
- Tuesday Classes,
- 7:30pm - 8:30pm EDT
WHAT: a small online Group Zoom Video Class with limited spaces.
WHY: You will gather with a small circle of women through video to learn a brain training practice to light up your brain, that stimulates your motivation centre of your brain, supporting the formation of new positive habits, positive beliefs and actions for FOCUS, CONCENTRATION & CONFIDENCE!
WHERE: From the comfort of your own home you gather with us online, through video conferencing ( Zoom)
WHEN: weekly see schedule here
2. Sister Circle
WHAT: a small private online SISTER CIRCLE with limited spaces of 9 for each event,
WHY: You will gather with a small circle of women through video conferencing to learn about how to IGNITE MORE ALIVENESS in your body and in your life.
- With like minded women, we will gather and share each month through an opening ritual, a warm up, an inquiry on the month`s topic (using journal-ing, stories, music, songs, creativity, card readings, drawings, collages etc..)
- You will infuse nourishment to your soul and heart
- You will enjoy connection with a community of like-minded women
WHERE: From the comfort of your own home you gather with us online, through video conferencing.
WHEN: once per month
3. Creativity Circle:
N: once per month starting in Sept. 2WHEN: once per month contact us for more details here: